Is The Ideal Body Image - 1402 Words

Society has an ongoing obsession with body image ideals, especially as it relates to what is considered healthy and fit. Being toned, a certain weight, and having perfect curves and proportions in areas of your body has become as important, if not more important, than strength, speed, and functionality as an athlete. These outside opinions directly affect athletes’ confidence level, and the more society pushes images of what is considered perfect, the more difficult it becomes to maintain self-confidence when we don’t see society’s definition in ourselves. As coaches, especially those of us who coach female athletes, it can challenging to help our athletes understand the difference between the ideal body image in society versus the body†¦show more content†¦These types of confidence we can apply to our competitive and non-competitive athletes alike! Teaching Athletes Why Having Self-Confidence Is So Beneficial Having self-confidence naturally makes us happier, and in turn, it makes us more successful in all the things we do, including physical and mental health and fitness levels of athletes. Sometimes it can be difficult to get our athletes to understand the benefits of being self-confident. So, what are some concepts we can share with athletes to help with this concept? 1. Confidence Creates Positive Vibes: When we are happy, we smile, and smile can change our entire demeanor, attitude, and emotions. Positive affirmations and self-talk will replace negative emotions with positive ones, which will lead to a greater self-image. More positivity leads to more productivity as an athlete (Burton, 2016). 2. Eliminate the Appearance of Self-Doubt: The more confident you become, the less you will stress about irrelevant things in life, and the less you worry about other’s opinions on appearance and capabilities (Beeby, 2012). 3. Eliminating Self-Doubt Creates Greater Self-Worth: Teach your athletes the downfalls of self-doubt. As athletes, if there is self-doubt, there is a tendency not to feel valued. Confidence allows athletes to see how important they are, how what they say and do matters and makes them feel proud of everything accomplished. As coaches, we can teach ourShow MoreRelatedIs It Body Image Ideals?877 Words   |  4 PagesMarilyn Monroe, Pamela Anderson, Ryan Reynolds, Hulk Hogan are just a few examples of what Americas stem as body image ideals. These ideals change from generation to generation, culture to culture, however, their effects seem to expand the turning of time. Body images issues for both men women have created several effects including but not limited to bullying, self-murder, and self-hatred. â€Å"Bullying does not always happen in person. Cyberbullying is a type of bullying that happens online or throughRead MoreBody Image And Dissatisfaction Of The Thin Ideal1577 Words   |  7 Pages Body Image and Dissatisfaction The media’s interpretation of the â€Å"thin ideal† has caused people to modify their personal perception of body image, which is defined as the â€Å"internal representation of one’s own outer appearance reflecting physical and perceptual dimensions† (Borzekowski; Bayer). This notion is akin with self-esteem and self-concept possibly resulting in individuals having an inadequate body image as well as low self-esteem. The term â€Å"body dissatisfaction† is defined as a negativeRead MoreThe For The Perfect Or Ideal Body Image And The Fight Essay1713 Words   |  7 PagesThe strive for the perfect or ideal body image and the fight to fit in have become a center stage concern for many adolescence’s. Thus, following body shaming and social media have twisted and distorted the minds of young individuals causing an increasing rise in distorted eating habits and eating disorders such as anorexia nervosa and bulimia. However, as years have gone on and these problems have surfaced it is only critical that we take into effect just how truly dangerous and life threateningRead MoreMedia s Ideal Body Image1804 Words   |  8 PagesMedia’s â€Å"Ideal Body Image† Magazines, commercials, social media, TV shows, movies, and runways, among other outlets, all contribute to constructing the ideal image of what a â€Å"perfect girl† is supposed to look like. But what exactly is perfection? How can someone possibly define such a dynamic characteristic? These portrayed images of â€Å"perfection† set out by media affect the self- esteem of teenage girls, crate cases of eating disorders, and often create cases of bullying. The media should eliminateRead MoreSociety s Ideal Body Image915 Words   |  4 PagesAmerican society pushes a fantasy of the idealized body through magazines, television, advertising, and social networks. The delusional principles centered on the â€Å"perfect body† have caused women to become insecure and feel less attractive. From a very young age, women are given the message that in order to be happy and pretty, they must look like a Barbie doll. Women need to become aware that society’s ideal body image is not feasible. Your body is merely a vessel that contains the beautiful mindRead MoreThe Social Issue Of Ideal Body Image1838 Words   |  8 Pages Body image is an issue known around the world, just like eating disorders, it is most commonly seen in woman; however, there are men that suffer from this issue as well. The social issue of ideal body image affects people of all ages regardless of gender or ethnicity. Body image is the way one sees their own body in their mind, and they may not feel confident within their own skin, or they may feel unaccepted in society. A person may feel they might not be skinny enough, big enough, tall enoughRead More Male and Female Body Ideals and Image Essays1017 Words   |  5 PagesBody image is defined as â€Å"the subjective image of one’s physical appearance established both by self-observation and observation by others† (Body Image). â€Å"Ideal† body image is constantly re-evaluated throughout the ages. Unfortunately, today, the ideal image is at its height in the American culture. Many factors, such as magazine articles, television shows, and even childhood toys ar e said to have an influence on body dissatisfaction. This negative self-image has caused many dangerous disordersRead MoreThe Medias Dangerous Perception of the Ideal Body Image1274 Words   |  6 Pagesthe human body, and its becoming a dangerous issue. Body image is defined as the way a person perceives their own body and the way a person assumes others perceive them. While it involves a persons â€Å"perception, imagination, emotions, and physical sensations†, body image is a fluid concept that is constantly adapting to their self and to their environment (â€Å"Body Image†). Body image is tightly linked with self-esteem and mental health because â€Å"when [people] feel bad about their bodies, they oftenRead MoreSocial Media s Ideal Body Image For Woman1524 Words   |  7 Pagesand â€Å"womanly† (Merriam Webster/Femininity). When images for â€Å"femininity† are researched, most depict beautiful, perfectly made up, extremely skinny women wearing pink clothing with long, flowing hair. This photo description is social media’s ideal body image for woman. Because of this, sixty nine percent of girls in fifth through twelfth grade reported that pictures on certain types of social media influenced their perception of the ideal body image and forty seven percent of girls in that same ageRead MoreEating Disorders : The Media s Ideal Body Image1861 Words   |  8 Pagesare often exposed to the media s ideal body image, whether it s through magazines, television, toys (e.g. Barbie dolls), or social media, it is almost impossible to avoid it. There are numerous of people who desire to look the way the world defines beauty. And although this may not seem like so much of a bad thing, this can lead to hardships for many people. This type of influence has caused countless individuals to endure an eating disorder in order to get the body they wish to have. Eating disorders

Lack of Freedom Of Speech in Sudan Essay - 994 Words

The largest country in the African continent is Sudan. The population in the country is more or less 33 million that speaks about 130 languages/dialects. Majority of the people are Africans and Arabs. Even though the International Covenant on Civil and Political Rights (ICCPR) was endorsed by Sudanese government in 1986 that guaranteed the right to freedom of expression and press in 1998 constitution, there is no actual practice of this right. Sudan is one of the very few countries where media is under heavy restriction and the related personnel are subjected to high control and regulation (Salam Waal, 2001). The National Press Council is the supervisory authority that is responsible for issuing licenses and managing/maintaining media.†¦show more content†¦Restrictions are also imposed on international journalists. Similar is the case with the use of Internet. It won’t be incorrect to state that Sudan has no respect and reverence for the freedom of speech, freedom of connection, contribution and nonviolent assemblage. If truth be told, the regime in Sudan is one of the worst regimes in the world when it comes to the access to free and assorted information, online and offline together. Reporters without Borders conducted a worldwide study regarding press freedom and ranked Sudan at 170 in one hundred and seventy0nine countries. In simple, people are not even allowed to express their views freely online and the online users are also impacted by this freedom of expression’s violation (â€Å"Freedom on the Internet in Sudan†). People in Sudan have frequently voiced their concerns about the government’s policy towards freedom of expression and speech. Since 2010, the Sudanese Government has given a brutal response to the wave of protests with unparalleled bloodshed and hostility toward the citizens even though the protests had been peaceful. In Khartoum and Wad Madani alone, two hundred people were killed by the law enforcement personnel. In addition, detention has been given to more or less 600 people. Plans for economic austerity also catalyzed such protests in 2012 resulting in the implementation of â€Å"a large-scale crackdown and detentions of citizens andShow MoreRelatedA Short Analytical Paper of Abraham Lincoln’s â€Å"a House Divided†914 Words   |  4 Pages The House Divided Speech was addressed by Abraham Lincoln on June 1958. He delivered the speech upon his acceptance of Illinois Republican Party’s nomination as the senator of the state. Thus the speech became a very important launching campaign for his success in politics thus giving him a national limelight that saw him in the elections to the presidency in 1860.The speech primarily addressed on the issue of slavery in America. Abraham Lincoln delivered his speech aimed at establishing hisRead MoreThe Dictator Is A Film Based Around A North African Dictator965 Words   |  4 Pagesbehind their laughter and thei r preconceived ethnic stereotypes. Firstly, the movie begins by giving a background on General Aladeen the dictator in Wadiya, then it shows him present day making a speech to his â€Å"adoring† citizens where he announces that they will soon have weapon grade uranium. After the speech the UN decide to give him an ultimatum, either he addresses the United Nations in New York or they will release NATO air strikes against Wadiya. He decides to go to New York, meanwhile his UncleRead MoreAfrican Civilizations And The Spread Of Islam1745 Words   |  7 PagesIslamization through politics, trade and religion. †¢ 1450 – Islam provides contact between sub-Saharan Africa and the world. †¢ Mali and Songhay dependent on military power more so than in cultural unity. †¢ Differences between technology and ideology †¢ Lack of political unity in Africa caused by differences in religion, politics, language and geography. †¢ Stateless groups with equal responsibilities †¢ No rational for organized leadership †¢ Able to coexist with those areas who had states †¢ Rulers couldRead MoreIntroduction . Throughout The World, We Constantly Talk1952 Words   |  8 Pagesinterpreting the document in their own way. Even though the UDHR was signed over 60 years ago there are still countries all over the world violating human rights. These countries are neglecting to provide their citizens with basic human rights, such as freedom of expression, education, health care, and in some cases abusing their citizens. Ethical issues are arising trying to provide and ensure human rights to all individuals. Statement of the problem Need of the study Countries worldwide are continuingRead MoreSuccess and Failures of Peacekeeping Operation in Africa3960 Words   |  16 PagesContinent’. This was particularly true in West Africa, where longstanding cultural and trade ties cross national lines. The international community often responds to such chaos by sending in peacekeeping troops. The crisis in the Darfur region of Sudan and less-than-transparent governments and ongoing uncertainty in Sierra Leone, Angola, and the Democratic Republic of the Congo (DRC) are just some examples of how was UN peacekeeping operations in Africa have been through. Until now, the United NationsRead MoreA comprehensive study on civil war: models and real cases1000 Words   |  4 Pagesrate increase the risk of war because they provided a low opportunity cost for rebellion. This corresponds to the phenomenon in which many countries that underwent civil war over the period 1960-1999 were poor developing countries such as Congo, Sudan and Zimbabwe. Yugoslavia likewise underwent an economic breakdown in 1989, shortly before the outbreak of wars in 1992. A poor overall economy generates social tensions, leading to war. Meanwhile, a high dependency on Primary commodity exports increasesRead MoreThe History of the Islamic World Essay2034 Words   |  9 Pagesinstitutional intolerance for cultural diversity. The role of governmental institutions is to care for citizens by providing freedom from certain events and freedom to participate in others. Governments must provide their citizens with freedom from harm, whether from foreign states, fellow citizens, or the government itself. Institutions must provide citizens with the freedom to gain an education, find sustaining work, socially participate in life, practice religion, express opinions and advocate forRead MoreThe Veil Of Najwa Character Acts As An Arc For Her Independence1843 Words   |  8 Pagesspirituality. In contrast, Aboulela, depicted the other side as many were affiliates of the elite class in Sudan, deemed as non-practicing, such as Najwa’s parents, her brother Omar, and her close friend Randa. They believe that western ideas were more modern and that Islam was not western, thus it developed a negative connotation. The character of Anwar constantly insults practices of the woman of Sudan and heralds the western woman, and their sexuality as being superior. In addition, the infatuation ofRead MoreModernization Of The Middle East1965 Words   |  8 Pagesinfrastructure that would allow farmers to produce and sell their crops faster. In the spirit of doing the â€Å"picking apart† defensive developmentalists sought to accomplish their goals through expansion. For example, Egypt expanded into the south, the Sudan, the entirety of the red sea through Saudi Arabia, and North into the Levant. An additional way for defensive developmentalists to assert their autonomy was by building relationships with other European powers. Though this would ultimately lead toRead MoreThe United Declaration Of Human Rights2311 Words   |  10 Pagesare outlined in the United Declaration of Human Rights (UDHR) as a way to protect each individual’s freedoms. Since its adoption sixty-seven years ago, society and its viewpoints have changed drastically (â€Å"The Universal Declaration of Human Rights†). Therefore, while at the time the intentions for this document might have been genuine to protect all people, they are no longer sufficient. The lack of inclusion in this document has led to the creation of documents such as the Convention on the Elimination

Audiences perspective Essay Example For Students

Audiences perspective Essay The actors used direct address to interact with the audience a lot throughout the performance and especially the pre show. I watched them sit and talk with other people but they were completely in character whilst doing this. They all had their scarves around the head and one of the actors had some knitting in her hand, so it was clear that this character was a story telling granny narrator. Repeatedly, they would say Oh dear to people. This was effective as you could tell that it was building up to the story and tragedy. Direct address is always effective to an audience in my opinion. It makes it a greater experience for the audience as youre involving them and they feel like theyre in the story and living it. I believe it makes the audience experience more emotions than they would just sat watching. Direct address can make it feel more personal to the audience because even though you know whats happening is not real, you cant help but sympathize with the actors playing them because you feel so involved. Splendid Productions also used a few songs in the performance but my favorite was what was named the revenge song. This brightened up the performance as the actors had a great skill of breaking of from such seriousness of the story and adding some humor and fun into it which made it much more enjoyable for the audience. This song was quite upbeat as it had one of the actors playing a guitar. It concentrated on quite tragic and negative themes of not only the story but the outside society too but the actors cleverly presented them in a humorous way to the audience. In this song the actors also performed some improvisation as they reacted to the audiences reactions to the song. My favorite actor was Kerry Frampton who plays Medea. I really sympathized with this character as an audience member and Kerry played her perfectly and took me through a whirlwind of emotions which proves she has a great impact as an actress. One of my favorite moments from Kerry as Medea was when it was just her and Jason on the stage expressing their emotions towards each other. In these scenes they performed and built up to conflict really well and before the scenes, they would hold a Tableaux and I thought this was very effective as at the beginning, when Medea found out about Jasons unfaithfulness, their first one on one started with Jason reaching out his arms with a gesture and Medea having a vulnerable gesture back. As the performance progressed towards the end when Jason finds out about Medea killing her children, their next encounter pictures Medea reaching out towards Jason with a lunge and Jason holds back this time, he is vulnerable. I thought this was very effective especially on Kerrys part, as it focuses on the transitions of Medeas character and takes you through the reality and realness of the performance. Kerrys facial expressions were very effective in her performance and I could tell that this is what she really concentrated on along with her voice. She made sure her facial expressions were matching everything that was going on and not what time did I catch her relaxing her face. Most of the time throughout the performance she was pleading with other characters and sometimes turning to the audience and pleading. Her facial expressions during this would be sad, her eyebrows would be in a from, her eyes would be sinking and screaming for help. Her tone of voice would be so soft and convincing with the pitch low and volume quiet and subtle. And thats why I loved Kerrys performance because she really drilled in to every element that it took to perform this character and made it her own. She created Medea as someone the audience could sympathise with and feel sorry for even though she did such a horrific revenge towards Jason. .ub948f80d9944bb3c16068bd4e8aca283 , .ub948f80d9944bb3c16068bd4e8aca283 .postImageUrl , .ub948f80d9944bb3c16068bd4e8aca283 .centered-text-area { min-height: 80px; position: relative; } .ub948f80d9944bb3c16068bd4e8aca283 , .ub948f80d9944bb3c16068bd4e8aca283:hover , .ub948f80d9944bb3c16068bd4e8aca283:visited , .ub948f80d9944bb3c16068bd4e8aca283:active { border:0!important; } .ub948f80d9944bb3c16068bd4e8aca283 .clearfix:after { content: ""; display: table; clear: both; } .ub948f80d9944bb3c16068bd4e8aca283 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ub948f80d9944bb3c16068bd4e8aca283:active , .ub948f80d9944bb3c16068bd4e8aca283:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ub948f80d9944bb3c16068bd4e8aca283 .centered-text-area { width: 100%; position: relative ; } .ub948f80d9944bb3c16068bd4e8aca283 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ub948f80d9944bb3c16068bd4e8aca283 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ub948f80d9944bb3c16068bd4e8aca283 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ub948f80d9944bb3c16068bd4e8aca283:hover .ctaButton { background-color: #34495E!important; } .ub948f80d9944bb3c16068bd4e8aca283 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ub948f80d9944bb3c16068bd4e8aca283 .ub948f80d9944bb3c16068bd4e8aca283-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ub948f80d9944bb3c16068bd4e8aca283:after { content: ""; display: block; clear: both; } READ: DAILY EVALUATIVE LOG EssayTiming was a very key part in this performance. Throughout of the performance the actors spoke in unison, especially in the Ancient Greece choral speaking . If the timing wasnt on point during this, it would immediately put a flaw in the performance and not give the same effect that it should and that it did. Timing would also be very important during the revenge song. This song told a story throughout it and having a guitar playing in line with the words, meant that timing was very important. Focus is also a very key skill for an actor. If an actor loses focus at any time, the whole performance has the potential to fall apart and even though the actors dont realise it, to the audience it is very easy to spot when an actor loses focus. Focus was used throughout the whole performance in Medea and was very important to do so. When the audience had the potential to distract a character for example, when somebody couldnt stop laughing in the audience over the performance, the actors still kept complete focus and stayed in character completely and at one point, they played on it and used improvisation into the performance. If an actor doesnt look confident in a performance, the audience struggle to believe the character they are playing and the actor would struggle to perform to the best of their ability. However, this was not the case at all during this performance as the actors had 100% confident throughout. They were total professionals and never lost an inch of confidence. The moment where I thought all three of the actors confidence was off the scale, was when they did the choral speaking. Because they added comedy into it and large gestures, it could have had potential to lose confidence as the actors could have felt uncomfortable or embarrassed at one point. The three actors were consistently confident throughout this, and it made it a lot more enjoyable for the audience because of this. I have learnt a lot from the Medea performance and very glad that I got the chance to watch it. It really opened my eyes to ideas and proved to me that if you really put your mind to it, you can come up with such creative, unique and simple ideas that have a huge impact to the audience. It taught me that you dont need to have a huge production with huge costumes and a huge set to create a powerful performance. I will definitely use the costume change ideas for my future work, as I thought the scarves were very effective and a brilliant idea for costume changes. I was inspired by the teamwork and confidence of the actors and that is something I will most certainly use in my work. Splendid productions have taught me that the littlest ideas and details can make a giant impact and it doesnt always have to be a huge productions. I will think a lot more into details in my future work and really work on my character development and all my facial expressions, gestures, voice etc. I have lear nt that it really does make a difference from an audiences perspective.

Kierkegaard, Nietzsche and Mary Daly free essay sample

An essay with explores the concepts of philosophy of Kierkegaard, Nietzsche and Mary Daly. A paper which introduces the different philosophical views of Kierkegaard (father of Existentialism, whose philosophy was a direct contradiction to German philosopher Hegel), Nietzsche (one of the most influential philosophers of the 20th century) and Mary Daly (a radical feminist philosopher who has written against the Christian tradition). The paper summarizes their philosophies and written works. In the postmodern world Daly recognizes the shift towards the linguistic paradigm and gives analysis of language and the professions is central to her thesis that to bring about any genuine social transformation, or create a New World women cannot merely seek equality or civil rights. She finds the domination of male society and institutions inherent in the very language. She says that women must exorcise the internal demons that hold us in a state of robotitude. According to Daly gyn/Ecology means a journey through the history of women, a journey in which we begin to listen about the women. We will write a custom essay sample on Kierkegaard, Nietzsche and Mary Daly or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page A metaethics of racial feminism involves witnessing, asking deep questions, analyzing patterns, attending to those, which destroy women. She argues against the ethic of prudence in favor of existential courage .

20 Cause and Effect Essay Topics How to Talk about the Rise and Fall of the Food Movement

20 Cause and Effect Essay Topics How to Talk about the Rise and Fall of the Food Movement If you have gone through our first guide 10 facts on the rise and fall of the food movement for a cause and effect essay then you are on the right track. In this second guide, we’ll not only discuss 20 food essay topics but also demonstrate how to write a sample cause and effect essay on the food movement, for your convenience. This will help you greatly when you want to choose a relevant topic for your essay. Here are 20 topic suggestions on the rise and fall of the food movement for your essay: Effects of the Food Movement on Environment Why is Local Food Healthier than Packaged Food? The Motive of Slow Food Movement: Organic and Sustainable Food The Origination of Local Food Movement and its Causes Impact of the Food Movement on Our World What Makes Local Food Better than Processed Food? The Philosophy of Slow Food Movement What Caused Slow Food Movement? Problems with Fast Food and How it Affects Our Planet The Truth about the Food Movement Common Perception of the Food Movement Effects of the Food Movement on Farm Workers and Livestock How the Food Movement is Beneficial for Everyone on Earth Health Effects of Processed Food on Our Lives Why did Slow Food Protest Against Fast Food Industry? Why ‘Natural’ Food Sounds a Lot Better than Artificial Food Starting a Food Movement in Your Kitchen Slow Food Can it Feed the World? Economic Implications of the Food Movement Environmental, Social and Health Implications of the Food Movement We’ve just given you a plethora of topics on rise and fall of food movement. You now should be able to use any one of these topics and easily write an essay on it. To make things even easier, we’ve left a sample cause and effect essay for you below. Once you read through the sample essay, you can check out the final guide where we’ll show you how to outline and format your essay, and it should be written to really wow your professor. Here is how a cause and effect essay on the rise and fall of the food movement is based on one of the topics mentioned above. Sample Cause and Effect Essay Environment, Social and Health Implications of Food Movement The food movement is actually based on people who want to promote the value and benefits of food grown locally. This movement recommends that you buy ‘local food’ food which is near you, i.e. farmers’ market, your own garden or your state. The goal of the food movement is to keep food organic and sustainable in its natural state. This means that the food you are buying locally, should be organic and must be grown without any use of chemical pesticides or synthetic growth hormones. It significantly helps the environment, workers and animals, and especially the consumers. Historically, these factors have helped the food movement grow further throughout the world. When the Food Movement started, globalization and internationalization were at their peak. It enabled people to buy any kind of food from around the world. Fruits and vegetables of all kinds became available in all seasons. This meant that you could buy strawberries in November and so on. Globalization had spread and dominated every kind of food we see today, including: fruits and veggies, processed food, dairy food and so on. However, about 25 50 years after globalization went viral, people began to perceive afflictions that threatened our very existence and well being, which strongly correlates to this fast food paradise. Realizing the economic downfall that ensued, including health and social problems as well as political havoc, the food movement launched mainstream all around the world. For the last 30 40 years, the human race on a whole has been a victim of obesity, which has led to a number of health complications like type II diabetes, high blood pressure, thyroid problems, coronary heart disease and joint degenerative diseases. Obesity is largely the cause of consuming cheap and readily available foods which significantly increases caloric intake without the nutritional value found in whole, natural foods. This is one of the reasons that brought the food movement into existence and people started taking active part in it. Big firms that distribute fast food are one of the reasons our natural food growing environment has been withering away. This destruction is unfortunately, irreversible. The aim of large food corporations is to produce as much as they can in the least amount of time while lowering the final products costs through whatever means necessary, and delivering that food to consumers as quickly as possible. To fulfill their mission, they started performing environmentally harmful practices and now it has become a standard. These inhumane corporations provide antibiotics and synthetic growth hormones to animals, so they grow faster than usual. These animals are often subjected to cruelty, kept in cramped and unhygienic environments, as opposed to the natural habitat Mother Nature has to offer. Crops are sprinkled with harmful pesticides and are harvested through machinery, which can be looked at as form of slaughtering that destroys the soil in a very bad way. All these environmental implications have also led to the rise of the food movement. On the other hand, the food movement has played a significant role in making people aware of why locally and naturally grown food is a lot better than processed food. It has made people understand the benefits of natural food and the adverse effects we suffer along with the environment, as a result of what the big food corporations are producing. Farmers’ markets have become a hang-out point for people who share this same perspective on how major fast food companies have maligned the environment. The food movement has also helped us appreciate the providers of healthy and nutritious food more and also show gratitude to farmers who work hard to provide such great food to us. This has also fostered growth in the local food movement. Today the food movement has become a mainstream community and it is steadily picking up the speed. We can save ourselves from the role humans have played in agriculture for the last 50 years or so; the Food Movement and the philosophies of organic and sustainable agriculture are our best bet for a healthy, virtually disease-free existence. You are now armed with a number of good topic suggestions, and a sample essay to give you a better idea of what the final essay should look like. The final guide in the series discusses 3 patterns to organize your cause and effect essay on the food movement, which specifically shows you what to take into account while composing your cause and effect essay on the food movement. References: Alexandra Link and Chris Ling, June 2007. Farmers Market and Local Food Systems CRC Research. https://crcresearch.org/case-studies/crc-case-studies/farmers-markets-and-local-food-systems Mark Notaras, Oct 2014. Slow Food Movement Growing Fast Our World by United Nations University. https://ourworld.unu.edu/en/slow-food-movement-growing-fast Bryan Walsh, Feb 2011. Foodies Can Eclipse (and Save) the Green Movement Time. http://content.time.com/time/health/article/0,8599,2049255,00.html Bryan Walsh, Sep 2008. Can Slow Food Feed the World? http://content.time.com/time/magazine/article/0,9171,1838757,00.html Hesser, Amanda, July 2003 QA; Endangered Species: Slow Food The New York Times.  nytimes.com/2003/07/26/arts/q-a-endangered-species-slow-food.html Associated Press, Aug 2008. Slow Food Movement Finally Picking Up Speed Today. today.com/id/26378691#.V6b6Yrh96Uk Tamar Haspel, Jan 2016 The Surprising Truth about the Food Movement' The Washington Post. https://www.washingtonpost.com/lifestyle/food/the-surprising-truth-about-the-food-movement/2016/01/25/42bed508-bfcf-11e5-9443-7074c3645405_story.html

12 Effective Ways To Expand Your Facebook Engagement - CoSchedule Blog

12 Effective Ways To Expand Your Facebook Engagement Blog In the social media world, every tiny detail matters for the overall big picture. Social media engagement is one of those things that cant be overlooked, especially on Facebook. Facebook is the highest used social media platform, so its no brainer that you want engagement there. Plus, with organic reach declining, you want to make sure every post counts. There are some commonly known tactics for  increasing Facebook engagement: Using  visuals Curating content Posting at the best times But what about the tactics we dont think about? The ones that arent so obvious? Lets take a look at some unique ways to boost your Facebook engagement. 12 Effective Ways To Expand Your Facebook EngagementThe Facebook Engagement Tactics You Need To Try 1. Share videos for 135% more reach Visuals are eye-catching when your audience is  scrolling through their news feed. It's been proven time and time again that visuals help improve engagement, but what about videos? Research shows that videos have a 135% greater organic reach compared to photos. That's a crazy high number. Not only does adding videos into your social media strategy increase engagement, but it's also SUPER easy to upload videos. No really...it's as simple as 1, 2, 3: Click  Photo/Video at the top of your News Feed or Timeline Choose a video Click Post Facebook will process your video for you and let you know when it's ready to view. While it's processing, you can click Edit  to add a title and add tags. We've  also launched our new Social Video feature. You can schedule, share, and manage all of your social media videos directly in . Let us do all the work for you! 2. Post standalone graphics to share quick tips Most of the images you're posting on Facebook have a link relating to the image. At , we do this on our own Facebook page. We post a graphic and then add a link to a blog post. But then we had to stop and ask ourselves, "Are all these links benefitting our audience?"  We tested this theory by posting standalone graphics. We wanted test whether posts without links received better reach than posts with links and to mix up the kind of content we're creating and sharing. The results were impeccable. A standalone graphic is an image that gives useful information on its own without needing a link back to something. For our standalone graphics, we give tidbits of information and quotes from well-known marketers. We found that these graphics resonated higher with our audience and had an increased engagement rate compared to our link posts. Create standalone graphic using these awesome tools: Canva  (free, paid) Photoshop (paid subscription) Piktochart  (free, paid) Visage  (free, paid) 3. Show your brand's personality Every piece of content you post on Facebook should portray your company's personality. The best way to showcase this is by sharing  team pictures of your office shenanigans. Let your audience know that you aren't a social media robot you're a real person. We've tried this on our own Facebook and the results were outstanding. Wishpond's data  showed that  photo posts get 120% more engagement than the average post, so imagine the potential of personality photos. Don't spam your audience with information about your product or service all the time. Believe it or not, your audience wants to get to know the faces behind the logo. Share photos of all the awesome things that happen in your office. Update your header photo to display your team. Ask your audience to help you settle an office debate. When responding to comments, use names and include yours. Recommended Reading: 10 Fundamental Ways To Boost Your Facebook Organic Reach 4. Use  Facebook Live for 3x longer viewing As we know now, posting videos on Facebook does in fact increase engagement. Something even more powerful than Facebook videos is *drum roll please* Facebook Live. Studies show that people spend 3x longer watching video which is live compared to video that's been pre-recorded. Use Facebook Live to share tips, give demos, or just to thank your audience. To get started with Facebook Live get out your mobile phone and: Go to your Facebook business profile and open up the status bar. Tap the Live icon, which is a red button shaped like a person. Allow  Facebook to access your camera and microphone. Describe your live video (optional) Press the blue Go Live icon. There is a way to use Facebook Live on your laptop or desktop. Although this is not for creating live videos from your computer's webcam. This will create a live video, streamed directly from your professional video equipment or encoding software. Here's a walkthrough from Mashable: If you want to shoot Facebook Live from your laptop or desktop: Click on Publishing Tools at the top of your Facebook page. Then click on Videos on the left menu. Then click on the +Live  button on the top right. Then copy the stream key from your video software into the window that appears. (Most of the time it will already be filled in.) Click the blue Go Live icon. Facebook Live videos get 3x longer views than pre-shot video.Recommended Reading: How To Do Facebook Video Marketing The Right Way 5. Create a Facebook User group for maximum engagement Does your audience have questions often? Do you have super fans? If so, creating a Facebook user group for your business might be beneficial. Let your audience know that you've created a Facebook user group. This way your most dedicated fans can join and discuss your product with other users. Make sure you are checking this group page on a regular basis. You can even treat the user group like a VIP club, where members get exclusive info on  features before they launch. Some ways you can connect with these users are: Get feedback on new features.  With Facebook groups, you can create polls directly within the group. Ask these users how they feel about a new product or what they would like to see next. Share your company's  achievements.  Remember, these are your super fans, and they care about the progress you're company has made. If your business wins an award, share a quick post in the user group. Answer questions. One of the main reasons for a Facebook user group is so these members can interact and ask questions about your product. Don't let your fans do all the talking. Jump in and share your insights. Join our user group! 6. Pin posts for higher visibility According to SumoMe, pinning content onto Twitter brings 5x more engagement. The same goes for Facebook. Wait, what? Yes, you can pin on Facebook! Pinning posts on Facebook will bring that post to the top of your page for however long you want it there. This way, that specific post will receive high visibility when viewers visit your Facebook page. To pin on Facebook, simply: Select the post you want pinned on your Facebook page. Click the drop down arrow at the top right corner of the post. Select Pin To Top. Tada! You have a pinned post. To unpin a post from your profile page, follow the same steps except this time you will select Unpin From Top. Try it out! Recommended Reading: How To Increase Visibility With Social Media Optimization 7. Create Facebook Ads for quick engagement Here are some shocking stats to take away from Zephoria. At 1.49 billion, Facebook has more monthly active users than WhatsApp (500 million), Twitter (284 million) and Instagram (200 million)- combined. That's a lot of users to keep track of. The best way to target the right audience for your business, is through Facebook ads. You have to spend money in order to make money. Facebook ads are a guaranteed way to reach more people and bring engagement to your page. To create Facebook ads: Decide which type of ad you want.  Choose from promoting your page, promoting a post, or promoting your sign up button. Choose your audience.  You can select your audience by location, age, gender, interests and more. Set your budget and schedule. Set a daily or lifetime budget and schedule how long you want it to run. Set your ad live.  Once you've narrowed down what type of ad, your target audience, and your budget. For more info, Kissmetrics has an awesome guide on Facebook ads to help get you started. Recommended Reading: Facebook Marketing Strategy: Why You Need One (And How To Build It) 8. Drive traffic from other social media sites Is your business on Twitter? How about LinkedIn? Maybe even Instagram? Chances are, your business is on more than one social channel. Use these sites as a gateway to bring your audience to your Facebook company page. For example, when your Twitter followers mention your company, you can occasionally respond back by encouraging them to check out your Facebook page. Remember not to respond to every mention this way so you don't come across as spammy. Only encourage your followers to check out your Facebook page if you truly think they would. 9. Add a CTA button to boost promotion Want to promote your website? Or a new video? Facebook provides several different Call-to-Action buttons you can add directly into your cover photo including: Book Now Contact Us Use App Play Game Shop Now Sign Up Watch Video Bring your audience a step further by promoting your business in a different way; with the click of a button.  You'll also need an an awesome Facebook cover photo  for  your Call-to-Action button to  be  successful. To add a CTA button to your Facebook page: Go to your Page's cover photo and click + Add a Button. Choose your call-to-action, and enter the URL for your website. Click Create. Customizing a CTA button is a simple method to bring more traffic to where ever you need it. It also makes your Facebook page look more professional. Consider adding one to your business page. 10.  Create graphics for your profile that are branded + clear Your Facebook profile picture and cover photo show your audience what your company is all about. In order for you audience to engage with you, your Facebook page must be inviting. This means that you need to have a SUPER, AWESOME, FANTASTIC profile and cover photo. Okay...maybe not that extreme, but you should create graphics for your profile that are clearly unique to your brand. Post Planner  noticed your profile picture appears in: The news feed of your followers. Posts on your page's Timeline. Replies in comments. Comments posts you make on other pages while using your page. It's seen in many different places! So be sure to use your logo as your profile picture that is clear and sized correctly. For your cover photo choose a photo that: Showcases your personality. Promotes a new feature or product. Describes your product, like how the Kissmetrics cover photo does. Highlight upcoming events. Above all, have fun with your profile profile picture and cover photo! Be unique and stand out. On Facebook, be unique and stand out.11.  Participate in Facebook groups within your industry We've talked about creating a Facebook user group page for your own company, but what about participating in other groups? Participating in Facebook groups allows you provide helpful and informative advice or to start relevant discussions that can help generate interest in your brand. Search for other brands within your industry and see if they have a group page, then simply join it. Your primary reason to be in a group is to participate in other people’s discussions, not to start them. So answer, chime in and let the community guide the discussion. When participating, don’t shamelessly promote your content. Don’t just  share, but participate! Join several different groups that are relevant to your company or brand that you can participate in regularly. This will help get the word out about you from other members. 12. Create  an event via your Facebook page Creating and hosting events on Facebook is something that often gets forgotten about, but is great for engagement. Rather than just updating a post about an upcoming event, create a Facebook event for it. It's like being invited to an exclusive party, except everyone gets invited. Consider creating events that are hosted by your page, such as: A sale. An ongoing promotion. A special event. A new feature launch. Then, invite people who have liked your page to the event. The great thing about Facebook events is that, whether they are attending or just interested in the event, they will continue to receive information whenever you update the event page. BONUS: Their friends will be able to see if they are attending and may also be drawn to your page. Sprout Social  found  the 13 best ways to plan and organize a Facebook event:

The Learning Of Pharmacy Medicine Essay Example | Topics and Well Written Essays - 500 words

The Learning Of Pharmacy Medicine - Essay Example In my opinion, knowledge gained from your reputable institution will allow me to become an efficient pharmacist. Since my childhood until now, I have been able to realize that service is truly a way of contributing to the society and not everyone is capable of making such a contribution. Education that I gained has been efficient in inspiring me to give my best to individuals in need. In addition, research on the profession of pharmacy has indicated that this profession is in rapid process of emergence, and pharmacists are playing a crucial and noteworthy role in the establishment of quality standards for pharmaceutical, as well as health care in the society. Moreover, recent developments in the pharmacy have resulted in broad perspectives of the field that were not recognized earlier, such as the academic pharmacist, antibiotic pharmacist, etc. My passion and zeal for pharmacy enhanced during my volunteering at one of the pharmaceutical organizations that facilitated me in understanding the real impact of pharmacy on the society, and helped me in developing talent, as well as composure required in the profession. To be a great pharmacist, one has to care about others to the point of achieving beyond the objective. With every patient, a pharmacist has to carry out different tasks in responsible and efficient manner, in order to bring a positive and constructive change in one’s life. Unlike conventional pharmacy, pharmacists are now working closely with patients rather than limiting to the products, a significant factor of this profession that has inspired me to acquire education in this field and make a difference in human lives.